Keeping yourself healthy and fit is something we should all be focusing on no matter what our age. Thankfully our Health articles are chocked full of great tips and suggestions on doing just that. Being healthy is not just as simple as working out a few days a week, it is much more complicated than that. Therefore our Health articles encompass a wide variety of subjects written by authoritative figures who really know their stuff. Health articles are designed to help you lead a healthy life from toe to hair and everything between.
To make it easier to find dedicated information we have divided our main Health article section into the following sub categories: Acne, Allergies, Alternative Medicine, Anti Aging, Cancer, Dental Care, Disabilities, Diseases and Conditions, Hair Loss, Hearing, Medical Tourism, Medicine, Men's Health, Mental Health, Plastic Surgeries, Quit Smoking, Sleep, Supplements & Vitamins, Vision, Wellness, Women's Health and Nutrition. You can see that while the list is exhaustive our Health articles are not substitutions for proper medical advice – even if the author is a Doctor!
Written by Kriss Brooks Thursday, 16 January 2014
Understanding diet and how the word applies to the human physique is not easy. An adjustment in your dietary habits can impact just about every single part of your body.
Physical inactivity and poor diet in conjunction with weight gain contribute to just about 500,000 premature deaths per year inside the United States alone. These components raise the incidences of ailments such as heart...
Written by Kriss Brooks Tuesday, 22 October 2013
Diabetes has become a common ailment in the last thirty years. And it can be a life restricting disease. And yet those of who have diabetes are still interested in being as physically fit as it is possible for them to be. Unfortunately, having diabetes can complicate any exercise program. There are all sorts of questions that need answering, such as:
How physically active can I be with...
Written by Kriss Brooks Tuesday, 08 October 2013
Medicine has made a number of strides forward in the treatment of asthma while, at the same time, the number of people who suffer with asthma has increased. Part of the reason for this increase is that asthmatics are now living longer and so there are simply more asthmatics in the population at any given time. This has forced quality of life issues to the fore. The desire of asthmatics to...
Written by Kriss Brooks Friday, 26 July 2013
No one can dispute how great exercise is very good for your health. During pregnancy, exercise can have many other benefits as well. Normally, exercise should be light o moderate in intensity, especially during your first few weeks of pregnancy while your body adjusts to the changes. Strenuous exercise may divert the blood flow from crucial areas.
Swimming, walking, yoga and Pilates are...
Written by Kriss Brooks Thursday, 11 July 2013
Low back pain is a common complaint—some studies show that over 80% of adults have experienced it at some point. It is often quite difficult to determine the cause of lower back pain, especially without appropriate medical consultation. Fortunately, treatment is usually pretty straightforward. Try these four tips to get you started:
Lie On Your Back
If you’re experiencing low back...
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